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Vitamin E

Vitamin E is a nutrient that’s important to vision, reproduction, and the health of your blood, brain, and skin. Vitamin E also has antioxidant properties. Vitamin E is a fat-soluble vitamin with several …

Vitamin B

There are eight B vitamins — collectively called B complex vitamins. They are thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folate (B9) and cobalamin …